Research shows that fasting: Cleanses the gut and body
Not eating at regular intervals increases the possibility of a long and healthy life and Dr Sanna Ehdin has created a fantastic guide on the effects of fasting with different methods and fasting programs that we will guide you in for the right direction.
Fasting is easy, free and you save both money and time. It is a simple and quick method of cleansing and gives your body a fresh start. We humans are genetically built for periods without food, we simply feel good about it.
Fasting program step 1
Fasting program step 2
Personal Coaching
Enemas, Detox & Cures Workshops & Webinars
For advanced or step 1 & 2 completer’s, our program delves deeper into advanced fasting topics—parasites, detox, enemas, and more. Elevate your knowledge and experience a comprehensive exploration of advanced fasting techniques through workshops and webinars.
Supplements, Supporting products & Food Recipe
Membership Community & Retreats
We are certified Therapeutic fasting coaches with Dr Sanna Edin and Holistic Health Academy. We are here to give you all our knowledge and suppor through the whole process. We go above and beyond to make sure to create a safe environment for you.
We know that fasting can be an emotional journey and many times gives the client both lots of personal and emotional development. Therefore for us it is important to be there for you all they way through our courses and in the community. We are creating a community where everyone can feel safe, calm and surrounded with love.
Everyone will go through a personalized health assessment where you will be guided according to your need and from the health status you are at. If you want you can also add 1 on 1 coaching from one of our coaches and therapists.
When you join our program, courses and or community you will be encourage to share your experiences, feeling and results. This will help everyone to so the same and will be an huge motivating and inspiring factor. We as coaches are there with you all the way to support, motivate and inspire. You are encourage to follow the program for a good experience and great results. The best motivating factor you will get is buy being present and go full out.
