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Fasting Coach

Get started today! Join one of our programs, courses or retreats and transform your life. Together with a Fasting Coach you can reach a more balanced and healthier state. we offer a safe and supporting community, where you will be guided throughout the whole process and journey of fasting. Become a member today!
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Our value

Transformative Fasting for Mind, Body and Soul. Join our Community!

Our Vision

Pioneering a healthier world, we envision a global community embracing holistic well-being. Through transformative fasting programs, we empower individuals to unlock their full potential and thrive harmoniously.

Our Mission

Empower your well-being with our health movement. Join our online Fasting Programs, Community, and Retreats to gain profound insights with Certified Fasting Coaches and Therapists. Transform your life today!

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Meet our team

Teamwork makes the dream work

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Jennie Kvintahs

Founder & Fasting Coach

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Lenita

Fasting Coach

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Who we are

Life is full of choices. We guide you to a balanced and healthier lifestyle.

If you desires are to live longer, happier and healthier fasting might be the solution for you.  Fasting can; 

  • lower blood pressure
  • improve cholesterol levels
  • have positive effect on blood sugar level
  • reduce the risk of cardiovascular disease
  • make you biologically younger
  • activate cell rejuvenation
  • activate cell repair
  • Give you a healthier body
  • directly increase vitality and energy
JOIN OUR COMMUNITY!
Implement Fasting in your life and feel younger, lighter in your body, loose weight and get more energy. Become your own fasting guru.
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To join our community, please complete the provided form. For any questions, contact us via email.